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NationalSleepAwarenessWeek posts

Create a snapshot of your sleep and fight off jet lag - Gadling reviews the Zeo Personal Sleep Coach

Create a snapshot of your sleep and fight off jet lag - Gadling reviews the Zeo Personal Sleep Coach Mar 11th, 2010 at 11:30AM: As part of the National Sleep Awareness Week, we've been taking a look at some gadgets and services that can help improve your sleep. Earlier this week, we introduced you to Sleeptracker, and today, we'll show off a gadget that actually creates an exact snapshot of how well (or poorly) you slept. The Zeo Sleep Monitor consists of three parts - the bedside clock, a headband sensor, and an SD ...

Snooze tips from a NYC sleep concierge

Snooze tips from a NYC sleep concierge Mar 8th, 2010 at 12:30PM: No matter how posh a hotel room is, sometimes it's hard to sleep well in new places. Anya Orlanska, the Sleep Concierge at the Benjamin hotel in midtown Manhattan, shares some tips gleaned from 2.5 years of fielding requests from weary business travelers. Though 400-thread-count Egyptian cotton sheets can help, there are other tricks to help you catch some Zs. What do your guests always ask ...

Wake up when you are ready to be awake - Gadling reviews the Sleeptracker Elite

Wake up when you are ready to be awake - Gadling reviews the Sleeptracker Elite Mar 8th, 2010 at 10:30AM: As part of the 2010 Sleep Awareness Week, we'll kick things off with a smart gadget that can help you wake up more refreshed, and keep track of how well you are sleeping. The Sleeptracker Elite is part watch, part sleep monitor. The watch uses internal sensors to detect your sleep patterns, and it uses this data to wake you when it feels you have reached the optimal wake time. The watch ...

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