Sep 10th, 2007 at 7:13AM: It sounds like it's been a stressful time to be a traveller in the United States across recent months. If it's any consolation, we're getting more used to travel delays in New Zealand, but I'm sure it's nothing in comparison to what Stateside travellers have to put up with.
Back in June we reported on marie claire's guide to Global Stress Busters. Included in the mix was Laughter Yoga which ...Click on a label to read posts from that part of the world.
yoga posts
Laughter Yoga Takes To The Ocean Waves
Sep 10th, 2007 at 7:13AM: It sounds like it's been a stressful time to be a traveller in the United States across recent months. If it's any consolation, we're getting more used to travel delays in New Zealand, but I'm sure it's nothing in comparison to what Stateside travellers have to put up with.
Back in June we reported on marie claire's guide to Global Stress Busters. Included in the mix was Laughter Yoga which ...Shape's Top 25 Stay-Fit Travel Tips
Jul 6th, 2007 at 11:53AM: In addition to travel, I'm also passionate about healthy living and that's why this article caught my eye. It's a list of Shape Magazine's Top 25 Healthy Travel Tips. There's some good ones in there, including my favourites:
Be a picky eater: When I was in Australia recently, I took a lot of long bus trips, which included stopovers at greasy spoon-esque diners. Now, I'm not a food snob, and ...St. Lucia There & Back Part 1: Glencastle Resort
Mar 18th, 2007 at 7:40PM: Each day of my stay on the relaxed tropical Caribbean island of St. Lucia began at the Glencastle Resort tucked away and up on a hill in Gros Islet. It is a quiet place away from the hustle and bustle from the string of resorts and small boutique hotels in Rodney Bay (a high tourist trafficked area) which was perfect for my vacation needs. I knew where the action was when I wanted to be in it and ...A Travel New Year's Resolution: Take a Fitness Vacation
Jan 1st, 2007 at 11:27AM: Raise your hand if you decided to shed a couple of extra pounds before summer this year? Most people tend to be fairly gung-ho about taking off the weight at the beginning of the year, but as the days starting passing interest in breaking a hard and nasty sweat tend to fizzle or the body just gets plain-out burned-out. Don't let either happen to you! Stick to your goal by doing whatever you need ...New Blog Alert: That's Fit
Aug 23rd, 2006 at 10:00AM: After much anticipation it brings me joy to announce one of the newest members of the Weblogs, Inc. Network - That's Fit. Our latest and greatest sister-blog is devoted to all things that allow us "to live well and stay well," according to Kristi Anderson, who provides the official site welcome message. If you're a fan of the Weblogs, Inc. Network be sure to bookmark That's Fit and get your fill ...
