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Recent Comments:
Is Your Detox a Waste of Money? {That's Fit}
Jan 6th 2009 7:27PM Thanks for asking! I forget whether I wrote about it on That's Fit, but it went well. I cut out sugar, alcohol, salt and dairy for the first three weeks of January -- I felt great and lost a couple of pounds. But sadly it went downhill after that -- I started working at a new office and the change from eating at home to eating in a food court was an adjustment. I'm back on track now, thankfully. I'm not detoxing this January per se, but my eating habits have changed alot ( for the better) over the last year so I'm feeling better overall.
What's Your Healthy Resolution for 2009? {That's Fit}
Dec 30th 2008 7:38PM Wow -- that's great! Good for you.
Apparently, juice doesn't cause childhood obesity {That's Fit}
Jul 23rd 2008 6:55PM Ok, ok, I see all of your respective points. But Yuri is right -- all juices are not created equal. Fresh juices are good for you, but be cautious. Kool-aid counts as juice, does it not? I would say it's no better for you than soda. But a glass for freshly squeezed orange juice isn't bad, just look out for added sugar. I like the suggestion of diluting it with water -- that's what I do when I drink juice.
You Are What You Eat: Goodness Grains! {That's Fit}
Jul 15th 2008 2:32PM Good point! Thanks for the reminder ... many are allergic to wheat and might not even know it!
Wacky workout attire: The That's Fit Hall of Shame {That's Fit}
Apr 23rd 2008 11:13PM Hysterical!! I only wish I could have dug up some photos from the 80s for this.
Demi Moore uses leeches to detox (video) {That's Fit}
Apr 13th 2008 12:45PM Thanks for the link! I was trying to find info on leeches but to no avail ...
Interesting indeed.
Fit Factor: Skate yourself fit ... no ice necessary {That's Fit}
Apr 4th 2008 1:05PM Haha, it's fun, huh? The roller near my house plays nothing but 90s dance mixes. It's kind of fun for a while (like stepping back into my youth,) but after a while you just want to hear something new.
I hear ya -- Madonna is great music to skate to.
What your sleep position says about you {That's Fit}
Apr 2nd 2008 11:20PM Good question. Surely it can't signify a personality change ... or can it ... ? Haha!
Experts determine exercise is not beneficial after all {That's Fit}
Apr 1st 2008 7:45PM Sad thing is, there probably IS some quack out there who will tell people they don't need to exercise to be healthy. But we would never, ever endorse such an idea :)
The best of breakfast {That's Fit}
Mar 24th 2008 5:31PM I think when they listed these, they were looking strictly at the calorie and fat content of the foods, which isn't necessarily the best measure. I'm with you -- Donuts for breakfast is my absolute last resort. Give me something with protein any day.
