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Feb 14th 2009 12:49AM Ah my bad, I guess I read about your raw food trial on your blog, and assumed you were still on it.
I definitely agree that processed flours and sugars are bad, though I am unconvinced that complete avoidance of animal products is best. For example milk provides a large spectrum of important balanced nutrition (though I am a little leery of the prolonged hormone exposure).
I am impressed that you manage to follow this diet as well as you do while on Life Nomadic. When I traveled a bit around Europe this last summer I would eat anything I could get my hands on!
I really enjoy reading your posts (both here and on your blog). Thanks for writing!
Feb 13th 2009 9:25PM This isn't directly applicable to your post, but considering your raw diet I was curious what you would think of this:
On the plus side extreme calorie deprivation definitely extends lifespan!