Gadling

Airport Carbon Accreditation program grows in Europe

Chris Owen — Sat, 04 Feb 2012 09:00:00 EST

Filed under: Europe, Germany, Switzerland, United Kingdom, Airlines, Airports, News, Travel Health

Europe's Airport Carbon Accreditation program is now boasting fifty-five major European airports as members and making a significant dent in carbon emissions. The voluntary program has a four-level rating system that assesses and recognizes the efforts of airports to manage and reduce their carbon emissions to achieve carbon neutral operations for all emissions over which the airport has control.

"It is clearly helping to move European aviation onto a more sustainable footing," European Union Transport Commissioner Siim Kallas told the Associated Press. "Genuine progress on greening transport ... can only occur when the regulator's work is complemented by citizens and businesses taking action of their own."

Airports are changing airport vehicles to electric or hybrid power, installing solar panels to generate the airport's own electricity, and involving the entire airport operation. Airlines, air traffic control, ground handlers, baggage handlers, catering companies, refueling trucks, passenger shuttle transport, airport maintenance services, emergency services, police, border control and retailers are all held accountable and encouraged to make a positive impact.

Aircraft engines are probably what we think of as major contributors to the carbon emission tally. At participating airports, specific taxiing techniques are used to reduce fuel burn. Apparently, common taxiing routes are not always the most fuel efficient, especially if the aircraft has to overcome steep taxiway elevations, sits still waiting for cross traffic to clear and/or many sharp turns.

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Airport Carbon Accreditation program grows in Europe originally appeared on Gadling on Sat, 04 Feb 2012 09:00:00 EST. Please see our terms for use of feeds.

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San Francisco introduces first-ever airport yoga room

Jessica Marati — Fri, 27 Jan 2012 10:00:00 EST

Filed under: North America, United States, Airports, Travel Health, Women's Travel

If a long flight has you hankering for a sun salutation, San Francisco International Airport has got you covered. On Thursday, the airport will unveil the world's first dedicated airport yoga room, just past the security checkpoint in the newly renovated Terminal 2.

"The room gives modern travelers a space that fosters and supports quiet and reflection," said Melissa Mezill, design director for Gensler, the architectural firm that designed the space. "Those aren't emotions that people typically encounter at the airport."

The yoga room joins the Berman reflection room, a space intended for silence and meditation located before Terminal 2 security.

The new room will feature soft blue light and a floating wall meant to symbolize "a buoyant spirit and enlightened mind". In the spring, felt-constructed rocks will be introduced in a Japanese garden-inspired pattern for added zen. Oh, San Francisco.

[via msnbc.com, image courtesy of San Francisco International Airport via msnbc.com]

San Francisco introduces first-ever airport yoga room originally appeared on Gadling on Fri, 27 Jan 2012 10:00:00 EST. Please see our terms for use of feeds.

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Haiti: the rocky road to recovery

Chris Owen — Wed, 18 Jan 2012 13:30:00 EST

Filed under: Festivals and Events, Haiti, United States, News, Travel Health, Cruises

Haiti was hit by a massive earthquake a little over two years ago, flattening homes, school buildings, and businesses; pretty much transforming the entire city of Port Au Prince into rubble. Relief efforts came and continue by non-governmental organizations (NGO's) as nearly $5 billion in aid was promised and is being spent. But while there are ongoing success stories, half a million people are still living in camps they took refuge in right after the earthquake and they are not happy about it.

"The humanitarian response was so appreciated that few could have predicted two years later the long and deep thread of anger toward NGOs that now runs through Haitian society," wrote Marjorie Valbrun, a Haitian-American journalist in the Sacramento Bee.

It was the topic of special television broadcasts. Cruise lines delivered supplies. Aid poured in. But was the worst natural disaster in the history of the Western Hemisphere, killing 316,000 people, and much work remains to be done.

Haiti's crippling bureaucracy alone makes rebuilding a slow process and cause for anger by displaced Haitians but even foreign aid workers are easy targets for resentment.

"Aid workers live in nice houses, ride in air-conditioned SUVs and frequent trendy nightclubs while Haitians live in tents or shacks." says Barbara Shelly who visited Haiti with a church group last summer and witnessed some of the hostility.

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Haiti: the rocky road to recovery originally appeared on Gadling on Wed, 18 Jan 2012 13:30:00 EST. Please see our terms for use of feeds.

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Mexico's safest destinations

Chris Owen — Tue, 17 Jan 2012 11:00:00 EST

Filed under: Arts and Culture, Hiking, Surfing, Festivals and Events, Mexico, Travel Health, Central America, Travel Security

Crime in Mexico has kept travelers away from some parts of the country that are riddled with the results of drug cartel operations. Everything from murder to mass graves and the acts of brutal drug lords has caused the U.S. Department of State to issue warnings against travel south of the border. Still, there are a number of places deemed safe by a variety of sources that are worth a look if not a trip to visit.

Our first five safe places to visit come from the San Francisco Chronicle's Five Safest Places in Mexico. At only 1.1 deaths per 100,000, the agricultural state of Tlaxcala is rated as Mexico's safest state followed by the Yucatán at 1.3 that has a well-developed tourist infrastructure and thousands of archaeological sites.

Up next is Puebla at 1.85 with 2,600 historic buildings, a wealth of archaeological sites, and virtually nonstop festivals originating in five distinct pre-hispanic cultures ahead of the small state of Querétaro with just 2.02 deaths per 100,000. Best-known for its role in ending Spanish rule, the state also claims three of Mexico's major wineries and maintains a Cheese and Wine Museum.

Gallery: 10 safe places to visit in Mexico

Renewed Baja California Sur, sfgate tells us, was the first flash point when President Calderón upset the drug cartels' equilibrium and has been barely touched by drug violence. Adventure travelers will find hiking, kayaking, surfing and windsurfing, zip-lines, cave paintings and hot springs here.

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Vagabond Tales: Nobody plans to visit a hospital in Uruguay

Kyle Ellison — Tue, 17 Jan 2012 10:00:00 EST

Filed under: Stories, South America, Uruguay, Travel Health

About the last thing that anyone wants to have happen on their vacation is to end up in the hospital. This much nearly all travelers can agree upon.

What's even more fun is ending up in a hospital in a country that speaks a foreign language, realizing your vocabulary doesn't yet include the translations for words such as "syringe", "infection", and "spinal tap".

Luckily for me I found myself in a hospital in a country where I actually do speak the language (Spanish) and I didn't need any of the aforementioned words listed above. Also, perhaps even luckier is that I wasn't actually hurt, but instead was simply in search of some prescription drugs.

Allow me to explain.

Punta del Este, Uruguay is a South American beach oasis that's part South Beach and part Las Vegas. Furthermore, it's safe to say it's one of the premier party spots for global jet-setters who may be interested in obtaining some prescription drugs for a big night out.

It also just so happened to be the beach town that my wife and I found ourselves in on our honeymoon when we realized the Xanax she had been packing for the trip home was actually long-expired and completely ineffective, and we had 21 hours of flying coming up before we were safely back home in Hawaii.

It's been well documented here on Gadling that many people frequently cope with a fear of flying in their own personal ways, and the seriousness of this situation was not to be taken lightly. With the issue of the expired Xanax making itself known, we were really reduced to only two options: buying a used car in Buenos Aires and driving back to California without being kidnapped by FARC rebels in Panama's Darien Gap, or finding the nearest hospital and getting another prescription whipped up and bottled with our name on it. Stat.

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Vagabond Tales: Nobody plans to visit a hospital in Uruguay originally appeared on Gadling on Tue, 17 Jan 2012 10:00:00 EST. Please see our terms for use of feeds.

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Eat while traveling on cuisine-focused adventures

Chris Owen — Sat, 14 Jan 2012 12:00:00 EST

Filed under: Food and Drink, Europe, North America, France, Germany, United States, Travel Health, Cruises, Luxury Travel

What we eat while traveling has always been a big part of a memorable trip. A recent survey by the Ontario Ministry of Tourism says 71% of Americans participated in at least one culinary activity while on an out-of-town trip and that activity was one of the most significant travel experiences of the vacation. Now, cuisine-focused adventures offered by travel agencies are making menus much more than a souvenir.

"With interest in local cuisines growing thanks to the success of popular television shows like the Travel Channel's Anthony Bourdain: No Reservations, gastronomic adventures are overtaking itineraries among gourmets and casual diners alike," said travel service company Amadeus in a recent newsletter.

Noting trending travel requests and getting the information out to travel agencies who want to be prepared with their offerings, Amadeus sent along information about a variety of food-oriented travel packages.

Taste-full tours
Travel agencies are creating itineraries that include tours of wineries, food and wine events, festivals, cooking classes, cruises with guest chefs and more so travelers can experience the unique flavor of a particular geographic region or city.

Learn to cook on a cruise
On cruise lines, dining has always been a big part of the experience. Now, many lines have gone beyond buffets to offer culinary-themed voyages. Holland America's Culinary Arts Center and Oceania Cruises' Bon Appetit Culinary Center are floating cooking schools where passengers get up-close and personal instruction from chefs on the ship.

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Eat while traveling on cuisine-focused adventures originally appeared on Gadling on Sat, 14 Jan 2012 12:00:00 EST. Please see our terms for use of feeds.

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The ten most deadly cities in Mexico for tourists

Chris Owen — Fri, 13 Jan 2012 13:30:00 EST

Filed under: Photos, Mexico, Travel Health, Cruises, Central America, Travel Security

Crime and danger traveling to Mexico have been widely publicized for a long time. As a result, tourism in Mexico has suffered to the point where even cruise lines have pulled ships from calling at ports that seem safe by all appearances. Still, numbers speak for themselves and according to a study conducted by Citizens Council for Public Safety and Criminal Justice, nearly twenty-five percent of the most dangerous cities in the world are in Mexico.

Just this week, MSNBC reported that one person died in drug-related violence every half hour in Mexico last year, amounting to 48 executions per day on average, a sign that the violence surrounding the country's powerful cartels continues unabated. Still, to a casual observer, Mexico looks like a reasonably safe place to visit or live.

Take a look at the gallery below based on per capita deaths for the surprising results.

Gallery: 10 most dangerous cities in Mexico

Flickr photo by (3)

The ten most deadly cities in Mexico for tourists originally appeared on Gadling on Fri, 13 Jan 2012 13:30:00 EST. Please see our terms for use of feeds.

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Galley Gossip: Improve your travel with Bruce Lee

Heather Poole — Fri, 13 Jan 2012 09:30:00 EST

Filed under: Airlines, Books, Transportation, Travel Health, Galley Gossip

The following quotes are from the book Striking Thoughts: Bruce Lee's Wisdom for Daily Living by John Little.

1. Something for nothing - "There is only something for something, never something for nothing."

Think about that next time you feel nickel and dimed by an airline. Ticket prices are less than they were twenty years ago, so in the end you're still paying the same price you were in 1992, maybe even less. Keep in mind the Barbie Glam Vacation Jet costs $119.99 at ToysRus. That's more than most one way tickets.

2. Emptiness is the starting point - "In order to taste my cup of water you must first empty your cup. Drop all your preconceived fixed ideas and be neutral. Do you know why this cup is so useful? Because it is empty!"

Don't let what happened on your last flight affect your next flight. Often passengers will board and immediately want to rehash the details of what went wrong on another trip. Things don't usually go so well from here. How could it? I've just been linked to the worst flight ever!

3. "Is" vs. "Should" - "What IS is more important than WHAT SHOULD BE. Too many people are looking at "what is" from a position of thinking "what should be."

To become a flight attendant one must be flexible. Being able to quickly adapt to change is essential on the job. If there's one thing we can count on in the aviation industry, it's something is bound to go wrong. This is why we always have back up plans A, B, C, and D. So next time something doesn't seem to be going right, do what a flight attendant would do and instead of getting upset about what should be happening, focus on what is happening, and start making alternative plans - QUICKLY! Before all the hotel rooms are booked and the rental agencies run out of cars.

4. Anxiety - Anxiety is the gap between the NOW and the THEN. So if you are in the now, you can't be anxious, because your excitement flows immediately into ongoing spontaneous activity.

I can spot a fearful flier a mile away. If they're not asking about the weather, they're clutching the armrest and sweating profusely. A little unknown fact is more people die falling off donkeys than they do in plane crashes. Remember that next time you start to feel anxious. Focus on the fact that you're sitting in a somewhat uncomfortable seat and drinking the beverage of your choice. There's probably even a very nice person sitting beside you. If that doesn't work, tell a flight attendant what's going on and we'll do what we can to help. We're trained professionals. That's what we're there for.

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5 airlines with great in-flight services in economy class

Jessica Marati — Mon, 09 Jan 2012 08:30:00 EST

Filed under: Airlines, Budget Travel, Travel Health, Airline Reviews, Luxury Travel

Last week, I spent 13 hours desperately trying to fall asleep on a Thai Airways flight from Bangkok to London; my economy class seat didn't have a personal entertainment system and the cabin monitor was pitch black from my angle. The week before, my sister took a red-eye United Airlines flight from Honolulu to San Francisco without the benefit of a pillow, blanket, or snack.

For many airlines, it looks like in-flight services in economy class are going the way of liquids on board. But thankfully, there are still some airlines that understand that service, entertainment, and even a few extras are a part of the customer experience, even for the peons in coach. These five are leading the pack.

Virgin Atlantic
Not only does Virgin offer one of the best personal entertainment systems I've ever experienced, they also offer a uniquely British flight experience on their Heathrow-JFK service. From complimentary English publications like Hello and Tatler in the waiting room, to free toiletry kits with socks and eyeshades, to a high tea service with scones and clotted cream, the attention to detail is there.

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World's worst places: Top 10 places you do not want to visit in 2012

Justin Delaney — Fri, 06 Jan 2012 08:30:00 EST

Filed under: Arts and Culture, Learning, Photos, Africa, Asia, North America, Oceania, South America, Liberia, Somalia, Zimbabwe, Afghanistan, Yemen, Haiti, Mexico, United States, Papua New Guinea, Brazil, Airlines, Budget Travel, News, Travel Health, Middle East, Democratic Republic of Congo (Zaire), Travel Security

What comes to mind when you think of the world's worst place? While it is easy to complain about rural Wal-marts, La Guardia, Applebee's, and any government office with motor vehicle in its title, none of those places escalate the game from nuisance to immediate danger. All of them can be horrible, yes, but a threatened existence they do not pose.

The places on this list are the bad places. Some have run out of hope. Others have fought war for so long it is the new normal. Most are exceptionally dangerous and heartbreaking. And while none of them are fighting for write-ups by travel bloggers or inspiring travel with the NetJet set, some of these locations may someday be on the travel map. After all, it was not long ago that current hot-spots like Cambodia and Croatia would have made such a list.

Gallery: World's worst cities

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Cruise line murder case back on TV this week

Chris Owen — Thu, 05 Jan 2012 15:30:00 EST

Filed under: North America, United States, Travel Health, Cruises, Caribbean, Travel Security

Roll back the clock and set those VCR's, the 2005 cruise line murder case of George Smith who went missing while on a Royal Caribbean cruise is back on network television. In an update on Dateline NBC this Friday (10PM Eastern), the news hounds go to the well one more time for an update on the tragic industry-changing case.

"Dennis Murphy tells the story of an active, ongoing investigation whereby FBI agents won't talk on the record. However, the cruise line, Royal Caribbean has conducted its own internal investigation and 'Dateline' has the exclusive update about what happened aboard the ship in the early hours of July 5, 2005" reports Greenwich-Post.com.

According to the preview at Dateline's Website, Mr. Smith, a Greenwich, Connecticut resident, went missing from his honeymoon cruise. His family settled a lawsuit last year involving his estate. Royal Caribbean agreed to hand over its investigative file on Mr. Smith's disappearance to the FBI as part of the agreement.

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Cruise line murder case back on TV this week originally appeared on Gadling on Thu, 05 Jan 2012 15:30:00 EST. Please see our terms for use of feeds.

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10 tips for dealing with travel fatigue

Jessica Festa — Thu, 22 Dec 2011 11:00:00 EST

Filed under: Hotels and Accommodations, Transportation, Budget Travel, Travel Health

It doesn't matter if you're traveling long-term or for only a week, travel fatigue can happen to anyone. You're tired, cranky, and you really couldn't care less about seeing another museum, cathedral, or castle. Maybe you're even thinking of cutting your trip short. Before taking drastic measures, try using some of these tips to help you get over your travel fatigue.

Exercise and eat healthy

It can be easy to forgo your fitness routine and opt for all of the rich, filling foods that you wouldn't normally eat at home. For budget backpackers, it often becomes a habit to buy whatever food is the cheapest, which usually means greasy and unhealthy. While saving money is important, so is your health, and for you to enjoy your trip you need to be 100%. Start out by drinking lots of water and going to the market, where you can buy affordable and fresh produce. Also, start some kind of exercise routine, whether it be visiting a local gym, running through a park, or attending an active class of some kind.

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10 tips for dealing with travel fatigue originally appeared on Gadling on Thu, 22 Dec 2011 11:00:00 EST. Please see our terms for use of feeds.

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10 unique modes of transportation around the world

Jessica Festa — Fri, 11 Nov 2011 16:00:00 EST

Filed under: Biking, Arts and Culture, Learning, Africa, Asia, Europe, North America, Oceania, South America, Egypt, Ghana, Morocco, Cambodia, India, Israel, Japan, Laos, Mongolia, Singapore, Thailand, Portugal, United Kingdom, Canada, Costa Rica, Guatemala, Transportation, Ecotourism, Budget Travel, Travel Health, Consumer Activism, Middle East, Central America, Women's Travel

Cars, trains, buses, and planes aren't the only way to get around a country. From the Bamboo Train in Cambodia to the Rail Cart in the the Philippines to the Couch Bike in Canada, here are ten unique modes of transportation from around the world.

Chicken Bus
Guatemala, Central America

While variations of the chicken bus can be found in many different countries (this reminds me a lot of taking the tro-tro in Ghana, Africa), this vehicle is used not only to transport people but also livestock, hence the name. These U.S. school buses are very eye-catching as they are colorfully painted and decorated. When taking one expect cramped conditions, as chicken buses tend to be packed to capacity, and hectic driving at Nascar speeds.

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10 unique modes of transportation around the world originally appeared on Gadling on Fri, 11 Nov 2011 16:00:00 EST. Please see our terms for use of feeds.

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5 strategies for beating jet lag

Jessica Festa — Tue, 01 Nov 2011 13:00:00 EST

Filed under: Learning, Food and Drink, Hotels and Accommodations, Airlines, Airports, Budget Travel, Travel Health, Women's Travel, Luxury Travel

When traveling, jet lag can really put a damper on plans. Instead of struggling to make it through the day and spending sleepless nights tossing and turning in your hotel room, try these five strategies that help to beat jet lag.

Practice before you leave

Before you leave for your trip, begin resetting your biological clock for the time zone you will soon be entering. About three days before your are set to fly, shift your bedtime by and hour or two in the appropriate direction. If you do this, it will be a lot easier to adjust once you land.

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5 strategies for beating jet lag originally appeared on Gadling on Tue, 01 Nov 2011 13:00:00 EST. Please see our terms for use of feeds.

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Knocked up abroad: flying with a baby

Meg Nesterov — Mon, 31 Oct 2011 10:00:00 EST

Filed under: Europe, North America, Turkey, United States, Airlines, Transportation, Airports, Budget Travel, Travel Health, Women's Travel

This is the second in the Knocked Up Abroad series on travel with a baby. Read more here about planning a trip with baby, from choosing a baby-friendly destination to booking an apartment rental.

Before traveling with my baby for the first time, I was very nervous and apprehensive. Not about the baby, but about the other passengers. I've flown many times and know full well of The Look that comes when a baby boards the plane. The Look that says, "Oh here we go, a baby is on this flight. I hate crying babies on planes. Why did the parents have to bring the baby?!" And while I've been on many flights with crying babies and misbehaving toddlers, I've also been on many flights with adults who hogged the armrests, kicked the seatback, and all the other annoyances we love to complain about. Really, we're all an asshole to someone else, so can't we all just get along? There may be no justification for bringing a baby on a plane, but there are few non-baby trips we can justify either. Flying is a privilege, albeit an uncomfortable and expensive one, so let's all do our best to get there without annoying each other too much. Fortunately our first trip was from Turkey, where babies are adored and worshipped. In Turkey, The Look is more like "Oh look, a baby! Maybe I'll get to sit next to her!"

After a few flights both long- and short-haul, I'm happy to report my daughter Vera is a champion flier. All I can really do on a plane is feed her and hold her, which are currently her favorite activities. After our transatlantic flights, I had multiple passengers approach me and say they didn't even know there was a baby near them since she was so quiet, a fact I consider a badge of honor. As she grows up, flying will become more difficult for all of us, but in the early months, it's a bit like just carrying extra luggage (granted, luggage that needs to be fed and changed) and she rarely disturbs anyone on a plane.

To help ensure a smooth ride for you and your baby, here are a few guidelines I've found helpful to follow, from airport curbside to runway wheels down:

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Knocked up abroad: flying with a baby originally appeared on Gadling on Mon, 31 Oct 2011 10:00:00 EST. Please see our terms for use of feeds.

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New smartphone app shows users how to have an authentic Australian experience

Jessica Festa — Thu, 20 Oct 2011 13:30:00 EST

Filed under: Biking, Arts and Culture, Hiking, History, Learning, Paddling, Scuba Diving, Skiing, Surfing, Festivals and Events, Food and Drink, Photos, Oceania, Australia, Hotels and Accommodations, Camping, Transportation, Airports, Budget Travel, Internet Tools, Nightlife, News, Travel Health, Women's Travel, Luxury Travel, Theme Parks

AUSTRALIA: Where To Go is a new smartphone app that gives insider advice on how to navigate through Australia and see the major sites as well as get off the beaten path. The app is opinionated and does not include all there is to see in Australia, but only what is worth seeing. If a destination makes it into the app, then you will get all there is to know on that particular place.

While users will get bullet-pointed guides on what to do and where to dine and stay, they will also get in-depth profiles of specific venues. To give you a better idea of what you should expect before you go to a destination, the app features photo slideshows. Not only that, but entries are filtered by categories such as water, outback, wildlife, family, etc.., so travelers can plan their trip according to their lifestyle and tastes.

And don't worry if you don't have Wi-Fi where you travel to, as this app works offline, too.

Available on iPhone, iPod Touch, and iPad. $4.99. Click here to download.

New smartphone app shows users how to have an authentic Australian experience originally appeared on Gadling on Thu, 20 Oct 2011 13:30:00 EST. Please see our terms for use of feeds.

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5 best smartphone apps for travelers who can't get online

Jessica Festa — Sun, 16 Oct 2011 10:00:00 EST

Filed under: Activism, Biking, Climbing, Arts and Culture, Hiking, History, Learning, Paddling, Scuba Diving, Skiing, Surfing, Festivals and Events, Food and Drink, Photos, Hotels and Accommodations, Airlines, Camping, Transportation, Airports, Budget Travel, Internet Tools, Nightlife, Travel Health, Cruises, Women's Travel, Luxury Travel, Theme Parks

While you can basically download an app for anything you could possibly need to do on your smartphone, there are many times when traveling where you may find yourself unable to get Wi-Fi. When offline, many of these helpful apps become useful. To help you during those times when you find yourself traveling and unable to get online, here are five excellent travel apps for your smartphone that will work no matter what your connection situation is.

Jibbigo

For those times when you want to communicate with locals but can't speak the language, this voice translator allows you to speak in English into the device and have your words spoken back to you in the language of your choice. Downloads are currently available in English to German, French, Spanish, Korean, Japanese, Chinese, and Tagalong (Filipino).

Available for iPhone, iPad, and Android. $4.99 per download.

GlobeMaster: Offline Travel Guide & Utilities

This app is a global travel guide for over 1,400 cities and more than 260 countries. Users will have access to practical information from WikiTravel content about the food, culture, festivals, holidays, traditions, and transportation of a place. Other features of the app include over 1,400 photos, travel reccommendations, a tip calculator, currency converters, advice on how to stay healthy, and more.

Available for iPhone and iPad. $0.99.

Tourist Eye

Not only does this app include travel information for over 60,000 destinations, but you get personalized recommendations for your trips based on your preferences. The app also allows you to share details of your travels on Facebook and Twitter for friends and family to see.

Available for iPhone and Android. Free.

JiWire

If you really can't go any longer without Wi-Fi, this free app will show you exactly where the nearest location is to get connected. There are over 145,000 free locations around the globe, and you can even filter by what type of location you prefer (cafe, library, etc...).

Available for iPhone, iPad, and Android. Free.

XE Currency Converter

Calculate prices and convert currency with this free app that contains over 30,000 currencies. If you go offline, the program will simply use the most recent rate update to perform calculations.

Available for iPhone, iPad, Android, Blackberry, and Windows Phone 7. Free.

5 best smartphone apps for travelers who can't get online originally appeared on Gadling on Sun, 16 Oct 2011 10:00:00 EST. Please see our terms for use of feeds.

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Vegan meets soul food at Souley Vegan in Oakland, California

Jessica Festa — Tue, 11 Oct 2011 08:00:00 EST

Filed under: Arts and Culture, Food and Drink, North America, United States, Budget Travel, News, Travel Health, Consumer Activism, Women's Travel

Craving the comfort of southern style cooking but don't want the meat? Or maybe you just want a healthy option to soul food? Souley Vegan in downtown Oakland, California, can provide you with exactly what you're looking for.

Owner Tamearra Dyson, a vegan since she was 16, grew up eating soul food. Her goal was to adapt the food that she loved into a healthy, vegan alternative that everyone could enjoy. According to Casey Capachi of OaklandNorth.net, some of the menu items include BBQ tofu, vegan macaroni and cheese, potato salad, cheese-less cheesecake, and yams baked with agave and organic raw sugar. They also have a Cayenne Lemonade, a tasty southern-themed cocktail.

Souley Vegan is located at 301 Broadway at the intersection of Broadway and 3rd in downtown Oakland, California.

Vegan meets soul food at Souley Vegan in Oakland, California originally appeared on Gadling on Tue, 11 Oct 2011 08:00:00 EST. Please see our terms for use of feeds.

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Organic spas: essential for genuine pampering

Elizabeth Seward — Thu, 22 Sep 2011 14:00:00 EST

Filed under: Activism, Arts and Culture, Learning, North America, United States, Ecotourism, Travel Health, Consumer Activism, Caribbean, Luxury Travel

Sometimes it is difficult to tell where and how organic spas fit into the whole of the organic conversation. Generally speaking, it makes a lot of sense to many of us to seek out organic food, even if we don't always shop sensibly. Food is, after all, going directly into our bodies and the fewer chemicals that are in the mix, the better, so goes the organic logic. Discussions start to get fuzzier when you're talking about things like, for instance, organic wood used in a new desk you are considering purchasing. In conversations like these, we usually start talking ethics and air quality, for example, which are marginally less tangible than the quality of food we ingest--at least for some. But somewhere on this scale of What Can I Afford To Purchase Organic falls the topic of organic spas. And this topic is especially relevant for travelers since many people make allowances for spa treatments only for special occasions--like vacations. After a trip to an organic spa in Austin, Texas, I started thinking through the benefits of organic skin care and the importance of seeking out organic spas.

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Organic spas: essential for genuine pampering originally appeared on Gadling on Thu, 22 Sep 2011 14:00:00 EST. Please see our terms for use of feeds.

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Coping with a fear of flying: the secret rituals of aviophobics

Laurel Miller — Tue, 06 Sep 2011 11:00:00 EST

Filed under: Learning, Business, Asia, North America, Transportation, Ecotourism, Budget Travel, Travel Health, Travel Trivia, Women's Travel, Travel Security

My name is Laurel, and I have aviophobia. I, like millions of Americans, am scared shitless of flying. Aviophobia can manifest for a variety of reasons: a traumatic experience on a previous flight; claustrophobia; fear of heights; fear of loss of control (ding, ding, ding!), even a fear of motion sickness. After years of researching the subject, I've learned that I fit the classic profile of an aviophobic: female, with sudden onset in my early twenties.

In my situation, there was nothing to precipitate my phobia; I actually loved to fly as a kid. But over a period of 10 years, it progressed until I was not only having anxiety attacks on flights, but suffering frequent nightmares about crashes in the weeks before a trip, no matter how anticipated. The final straw came when, in December of 1999, I was about to embark on a five-week solo backpacking trip of Southeast Asia. It was days before my departure, and I was so terrified by the thought of 21 hours in the air, I was ready to bail on the entire thing.

Fortunately, I got a grip, called my doctor, and explained the situation. He immediately wrote me a prescription for Xanax and my life as a traveler has been the better for it ever since. Why it took me so long is a mystery, but Xanax quells (but not eliminates) my anxiety and enables me to fall into slumber that renders me drooling and pleasantly out of it during flight, but alert enough to awaken should it be necessary.

I know Xanax is a crutch, and that's okay. I'm not advocating taking drugs to solve all of one's problems, but in this instance, it's what worked for me after other methods (including therapy) failed. I know people who no longer fly because of their phobia, and to me, that's sad. The world becomes a smaller place--literally and figuratively--when you let fear control you.

I still don't enjoy flying, although my phobia has lessened. There are even the rare flights where I don't take Xanax. But there's one thing I must always do before departure that's far more important than popping a pharmaceutical. I must perform My Ritual.

[Photo credit: Flickr user runningclouds]

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Coping with a fear of flying: the secret rituals of aviophobics originally appeared on Gadling on Tue, 06 Sep 2011 11:00:00 EST. Please see our terms for use of feeds.

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