I'm in Lake Tahoe--California and Nevada's premier ski destination--visiting my brother and his family. My teenage nephew, a member of the Olympic Valley Freeride & Freestyle Team, turned me on to this farcical video about things skiers say. If you're a skier--or snowboarder--you're fully aware that there are certain phrases ubiquitous to those who spend their days on the slopes--even if the language between the two sports differs slightly.

Even if you don't dig snow, you'll likely appreciate this. And if you're a flatlander heading to the mountains for a weekend of shreddin'....please...don't act like a gaper. "Now go get your sesh on."

Warning: this clip contains language that may be offensive to some.

On some level, catching a weird disease or picking up a little-known tropical parasite on your travels gives you bragging rights. "Look at me, I'm so hardcore!" Trust me, I've been there. But with Multidrug-Resistant Tuberculosis (MDR TB) making headlines worldwide, I'd like to remind fellow travelers that these diseases are no joke, and even those of us with healthy immune systems and access to industrialized medicine aren't impervious.

The reality is, you never know what you might be susceptible to. In my case, my doctors and medical research indicate that I may be lacking an enzyme that made me vulnerable to an extremely rare but serious tropical disease caused by the bacteria Bartonella bacilliformis, which causes Oroya Fever (and its precursor, Verruga Peruana). I'm still recovering from a three-year battle with the disease that has resulted in permanent organ damage because of a failure to protect myself against sand flies in the Amazon Basin region of Ecuador. Regular applications of DEET could have prevented that, as well as the various misdiagnoses of tuberculosis, histoplasmosis, and Hodgkin's lymphoma, but that's another story.

A lot of tropical and uncommon travel-related ailments are difficult to diagnose, and sometimes even more problematic to cure (if they don't kill you, first). Statistically, however, most travelers--even if they're in extremely sketchy parts of the world--will stay healthy if they take the necessary precautions. Having a trustworthy travel doctor is also helpful if you spend a lot of time in developing nations.

Acclaimed Seattle-based adventure travel company and guide service Mountain Madness debuts its newest trip on February 4th: an excursion to Colombia's El Cocuy National Park. Although Colombia is often characterized as being mostly tropical jungle or coastline, the Andean Cordillera Oriental crosses a significant portion of the country. The El Cocuy trip will allow trekkers to explore glaciers, alpine lakes, and remote colonial villages.

Mountain Madness owner and president Mark Gunlogson has years of experience as a mountaineering guide all over the world, and the company is renowned for its reputable and distinctive trekking trips and alpine climbing schools, particularly in South America and the Himalayas. For this inaugural El Cocuy adventure, Gunglogson will lead five other trekkers and climbers as they "explore this area's potential for adventure travel. The team hopes to dispel the myth of danger with travel in Colombia and open up a new, cutting-edge trip."

Activities will include mountaineering, trekking, rock climbing, and cultural exchange, a Mountain Madness hallmark. Check out the company's blog for dispatches from El Cocuy. Buena suerte, team!

Video: How to self-arrest with an ice ax

For many people--myself included--one of the most enjoyable aspects of travel is experiencing how other cultures eat. Even if you're only traveling as far as the other end of the state, chances are there's a regional specialty, street food, farmers market, or restaurant that's a destination in its own right.

Sometimes, however, the pickings are slim, or no matter how delicious the food, the odds are just stacked against you. As Anthony Bourdain put it on a recent episode of his new series, The Layover, "...if there's not a 50-percent chance of diarrhea, it's not worth eating."

Gross, perhaps, but gluttonous travelers know there's truth in those words. Bourdain happened to be referring to a late-night drunk binge at one of Amsterdam's infamous FEBO fast food automats (above), so with that in mind, I present this photographic homage to the things we eat on the road, despite knowing better. Walk softly, and carry a big bottle of Imodium

Gallery: Ten places to get food poisoning in 2012

[Photo credit: Flickr user .waldec]

Dedicated pow hounds tend to hightail it to the Southern Hemisphere once summer rears its sunny head. Chile is justly famous for its snow, as well as its lack of crowds, above-timberline terrain, and epic backcountry and vertical accessible via heli-skiing.

Valle Nevado, located 20 miles east of Santiago, is already the largest ski resort in the Southern Hemisphere. This year, during its June 22-October 2nd winter season, it has even more enticements to offer.

North American and UK guests who book and pay before March 31st, 2012, will receive up to 50% off a season-long package that includes a seven-night stay at any of Valle Nevado's three hotels (which range from high-end to budget), and two interconnect tickets for the neighboring resorts of La Parva and El Colorado, which opens 7,400 acres of skiable terrain (that's more than Vail, for you ski and snowboard die-hards).

The promotion also includes 25% off equipment rental, a complimentary 30-minute massage, and free attendance at the weekly Thursday Wine Festival. Look for forthcoming announcements on heli-skiing packages, as well. To book, call 1-800-669-0554 from the U.S., or email reservas@vallenevado.com.

If the word "conference" immediately conjures images of tipsy, poly-suit clad conventioneers, comic book geeks, or coma-inducing workshops, you obviously haven't attended a travel blogger gathering.

'Tis the season for some of the year's biggest travel industry blowouts. Each has a different focus--some are for accredited travel writers, others hone in on the burgeoning travel blogging industry or events tailored for the public. What they all share is an emphasis on networking with industry professionals, travel trends, and continuing education in the form of field trips, workshops, seminars, panel discussions, and yes, a fair bit of partying.

Below, our picks for the best in travel industry camaraderie and information exchange:

Travel Blog Exchange (TBEX)
The year's most anticipated travel scribe gathering will be held June 15-17 in Keystone, Colorado. Expect a mix of over 350 fledgling and veteran writers, PR and travel industry experts, guest speakers, and workshops. In your downtime, take advantage of Keystone resort and environs by hiking, mountain biking, paddling, fly-fishing, or riding. Psst. Europe TBEX will be held in Lausanne, Switzerland, October 11-13.

New York Times Travel Show (NYT)
Held March 2-4 at Manhattan's Jacob C. Javits Convention Center, this is a great event if you're an accredited writer with a specific niche (Industry Professional Sessions include topics like "Focus on Africa," and "Focus on Travel Media"); there's also a "trade-only" day. The public and and newbie writers can explore the Exhibition Hall, check out a variety of cultural events to be held on five stages, and let the kids run amok in the Family Fun Pavilion. Bonus: Accredited travel professionals can attend the Friday Exhibition Hall and travel industry welcome reception, and Saturday and Sunday seminars and Exhibition Hall free of charge.

Travel Bloggers Unite (TBU)
Feel like a tax write-off trip to Umbria, Italy (did I just say that)? From April 20-22, this UK-organized conference unites travel writers and bloggers with travel PR experts, tourism boards, and travel companies. Seminars include photo walks and workshops, and using social media. Best of all, delegates will be able take free post-conference tours of Umbria.

Book Passage Travel Writers and Photographers Conference
Lonely Planet guru/Gadling editor Don George co-founded this renown industry event with Book Passage owner Elaine Petrocelli in 1991. Held annually at Petrocelli's Marin County bookstore (located 15 minutes north of San Franciso; the other Book Passage is a tiny shop in San Francisco's Ferry Building). The event has attracted in the past luminaries such as Tim Cahill, Larry Habegger, and Gadling's David Farley. This year, esteemed writer Susan Orlean will be in attendance, and the schedule includes four days of seminars, workshops, panel discussions, and optional evening field trips. If you're serious about travel writing--and few places provide as much topical diversity as the Bay Area--sign up, stat.

Be sure to check out Don's article on "Top tips for TBEX and other writers' conferences" before you sign up or get on a plane (they say advice doesn't come cheap, but this is free, baby).

[Photo credit: Flickr user Dia™]

Presenting Xtranormal's "I want to be a travel writer"

"Sometimes when you cook swedishly, the meal is destroyed. This is natural."

Did you grow up watching the Swedish Chef on "The Muppet Show?" I loved that guy. Do you find everything about "foodies" and the Food Network obnoxious and tedious? Yeah, me too. Allow me then, to turn you on to a little Internet sensation called "Regular Ordinary Swedish Meal Time (ROSMT)."

The mad, brilliant brainchild of a group of Swedish university students, ROSMT started out as a hungover, 2011 New Year's Day lark. It was filmed in the apartment of "chef" Niclas Lundberg, with the aid of his friend and ROSMT co-founder Isak Anklew.

The resulting "Spaghetti Explosion" was inspired by the spoofy, Canadian YouTube cooking show hit "Epic Meal Time." Lundberg has taken culinary instruction to a new level, spicing things up with signature moves like hurling ingredients into walls, ripping off hunks of raw meat with his teeth, and using his fists as everything from potato mashers to mixing spoons.

"Spaghetti Explosion" was such a success, Lundberg and friends quickly produced "Meatball Massacre," and "Sidepork Pandemonium." The rest, as they say, is history. Today, the guys (five, in all) behind ROSMT are pop-culture icons in Sweden and abroad. Me? I can't get enough of this stuff. It's the Pepto-Bismol to pretentious food culture gastric reflux.

Below, I present to you the "Chop Chop Carnage Stew (Alternative Pyttipanna)" episode. Pyttipanna is a Swedish specialty consisting of potatoes, onion, and meat, with the likely additions of fried egg, chopped pickles and beetroot, and really, god knows what else. Enjoy.

Today's lesson: "Chop Chop Carnage Stew (Alternative Pyttipanna)"

Every savvy traveler knows that meals that are considered taboo (pets), weird (ingredients that are still alive), or gross (insectia, specific animal innards) at home are likely what's for dinner elsewhere in the world. Even if the food or dish isn't unappetizing by our standards, its means of preparation is often spectacle-worthy.

Thus, the following collection of videos, all devoted to the creation of specific regional delicacies from around the globe. Check them out: next time you down a shot of mezcal or snack on some fried grasshoppers, you'll understand that someone, somewhere, put a lot of hard work into their preparation. Bon appetit!

In Mongolia, where food and other resources are scarce, innovation is crucial:
Making noodles is an art form in many parts of the world, including Xian Province in northern China:

Most Norteamericanos are hard-pressed to locate Ecuador on the map. Those familiar with this South American country the size of Colorado usually associate it with the (admittedly) spectacular Galapagos Islands. Yet Ecuador has so much more offer besides the Galapagos, and 2012 is the year to get your hardcore on. Why? Because the country's adventure travel industry is blowing up--but it's still affordable, especially if you opt for independent travel or book certain activities through domestic outfitters or U.S. travel companies that work directly with Ecuadorean guides.

Whatever your recreational interests, budget, or experience, odds are Ecuador has it: mountaineering, glacier climbing, and volcano bagging; trekking on foot or horseback; Class III to VI whitewater kayaking and rafting; sea kayaking, scuba diving, and snorkeling; surfing; remote jungle lodges and endemic wildlife, and agritourism. Need more convincing? Ecuador's adventure tourism increasingly has an emphasis on sustainability. When it comes to protecting its fragile ecosystem and indigenous communities, Ecuador has become quite progressive for a developing nation, which hasn't always been the case.

If you like a cultural or culinary component to your travels, there's that, too. You can opt for an active, educational trip to indigenous-owned and -operated Amazonian eco-lodges, or play in the Pacific regions, which retain a strong Afro-Ecuadorean influence.

Agritourism is also hot in Ecuador, most notably at centuries-old haciendas, although there are also coffee and cacao plantation tours. Ecuadorean food is a diverse melding of indigenous and outside ethnic influences that's regionally influenced: be sure to patronize markets, roadside restaurants, and street food stalls for some of the most memorable eats.



[flickr image via Rinaldo W]

By now, we're well into the Third Wave of the mixology craze. Cosmopolitans begat new types of martinis begat the revival of pre-Prohibition-era cocktails (which begat bartenders donning suspenders or dapper suit vests).

The revival of classic cocktails and trending toward intelligent, seasonally-driven mixology made with craft-distilled spirits has been driven by America's mania for all things artisanal and/or local.

Ignore the pretentious b.s. that muddies the waters of the food and wine et al. industries. You'll find that most consumers, chefs, farmers, and food artisans are merely interested in the provenance of certain ingredients, and the traditional methods used to produce or prepare products like cheese, charcuterie, boutique wine, craft beer, and distilled spirits. This is a good thing. And, I might add, who doesn't appreciate a great meal or well-made beverage?

That, in a nutshell, is why Boulder, Colorado has been making headlines as one of America's most progressive dining destinations. As a former resident, (I've said it before, I'll say it again: I move. A lot.), I can attest that Boulder is on the cutting edge of conscious eating. But where it really shines, in my opinion, is its mixology scene.

Bonus: Boulder's best drinking spots are located on or just one block off of Pearl Street, which runs through the heart of downtown and the pedestrian mall. This time of year, Pearl is aglow with fairy lights adorning the trees, and (if you're lucky) snowfall: it's a wonderful place to spend the holidays. If you like to imbibe, try a glass (or three) of good cheer at any of the restaurant/bars following the jump.