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Katie Hammel

- http://twitter.com/KatieHammel

Katie Hammel lives in Chicago with her husband and two very fat cats. She is obsessive about food, wine and beer, and is easily excited by a good deal.

Top 7 adventure activities near Arenal, Costa Rica


For travelers in search of a little adrenaline, the Arenal region of Costa Rica serves up adventure any way you like it.
The area around the Arenal volcano in Costa Rica, about 80 miles north of San Jose in the center of the narrow country, is known as the adventure capital of Costa Rica. With a diverse landscape that features erupting volcanoes, rainforests full of life, and cascading waterfalls, it's a land perfect for active explorers. Here are the top adventure activities in the area.

Volcano Hikes

Just over 10 miles west of the small tourist town of La Fortuna, Arenal Volcano National Park is home to the big daddy of Costa Rican volcanoes. Those papier mâché volcanoes you made in 4th grade, with their perfectly formed cones, were probably modeled on Arenal. It's everything you expect a volcano to be – lush and green on the bottom, gently sloping up its black rock sides to a pointed top with a near constant wisp of smoke wafting from its mouth.

Arenal isn't the only volcano in the area, but it is the most impressive. It's the youngest and most active. It's been erupting daily since 1968.

On clear days (which are never guaranteed in the rainy season from May to November) you can see it from miles around and its fiery lava lights up the night sky like a fireworks show. Guides will lead hikes into the rainforest around the base of the volcano, though you can also drive yourself to the observation deck for a day or night viewing.

Plan a luxury safari in the US with American Safari Cruises

When most people think of a "safari" they think of hiking through the bush of South Africa or trekking through the jungles of Costa Rica in search of exotic animals native to the region.

But here in the US we have plenty of our own wild animals to see and going "on safari" here doesn't have to mean doing one of those drive-though "wild animal" parks where non-native animals like zebras and giraffes flock to your car for the food they know you're going to throw at them through your open window.

For a more upscale safari trip in the United States, check out American Safari Cruises, which offers small-group ultra-luxury all-inclusive sailings around North America. There's aren't your typical mega-cruises. The vessels are yatchs and are limited to 12, 22 or 36 guests. All meals, airport transfers, alcoholic drinks and shores excursions are included in the price. And according to the company's website, they institute green and sustainable practices, and give back to the communities they visit on each safari.

Some of the safaris offered include spotting whales, black bears, grizzly bears, bald eagles, mountain goats and wolves in Alaska, birdwatching and snorkeling with sea turtles and exotic fish in Hawaii, and looking for whales, sea lions, seals, black bears and deer in the Pacific Northwest.

Cruises range from 7 to 14 nights and rates start at about $5000 per person.

Going to Yosemite? Don't take the minivan!

One of the great draws of visiting a National Park like Yosemite in California is that you can get very close to nature and see animals in their own habitat. But there is a limit to just how close you want to get to certain animals, especially black bears, which can be dangerous to both humans and cars as they look for food.

There are several ways to reduce your risk of having an unpleasant encounter with a black bear, and as it turns out, not driving a mini van may be one of them.

A study done by the Journal Mammology over a 7 year period in Yosemite has shown that black bears in the region seem to prefer minivans as their vehicle of choice when looking for a snack. But, the study reveals, it's not actually the car style and size the bears are attracted to (and no, they don't care about the car's crash safety ratings either), it's more about fuel efficiency. And by "fuel efficiency", they mean which cars provide the most food for the bears.

It seems that minivan drivers are more likely to be traveling with a family and toting around small children - children who inevitably leave open snack containers in the car or who leave a trail of chips and cookies behind them.

The Galavanting Girls help the children of Roatan

Travel writer, founder of The Galavanting Girls, and creator of the Travel Blog Exchange conference, Kim Mance will soon be setting off on a cruise to visit, among other places, the island of Roatan in Honduras. Rather than spend her time in port sunning on the beautiful West Bay or browsing the new shops at the Port of Roatan, Kim and her crew decided to do something a little more constructive with their time.

While their Princess Cruises ship is in port on November 11, Kim and the other Galavanting Girls will head to Elfrida Brooks School in the area's capital city of Coxen Hole. Honduras is the second-poorest Caribbean nation (behind only Haiti) and the school, which educates 180 children, is desperately in need of funding.

The Galavanting Girls will be spending the day at the school and dropping off supplies they've rounded up. They're also taking online donations, as little as $5 per person, through the Roatan Children's Fund on the secure First Giving website. The Girls have already raised $550 for the project, more than double the goal. They'll be videotaping their visit to the school and will post the footage on their website after November 11.

Oprah says good-bye to Chicago

Did you hear the new rumor about Oprah Winfrey? No, not that one! This one says that come 2011, her daytime talk show will leave Chicago and be based out of Los Angeles.

According to Deadline Hollywood, the big O planned on calling it quits way back in 2002, then again in 2006. At that point she renewed her syndication contracts through 2011. But now, it looks like she'll be moving the show from national syndication to her very own OWN (Oprah Winfrey Network) station.

While there's no denying that Oprah's success is a positive force for Chicago tourism (even those who can't get the coveted tickets for her show will make the pilgrimage out to Harpo Studios to take a tour or shop at the Oprah Store), the daytime diva hasn't really been all that connected with Chicago for many years. Sure, she tapes the show here, she flies in for special events, and she lobbied (unsuccessfully) for Chicago's Olympic bid, but other than that, she doesn't spend a whole lot of time here, preferring instead her gigantic estate in Montecito, California.

For tourists and die-hard Oprah fans, I'm sure she will be missed. For residents (especially those who had their commutes disrupted when she closed down the streets for her massive season launch party), it's sad to lose an icon, but hey, we've still got the Sears Tower.....oh, wait, nevermind.

According to "entertainment insiders", Oprah's company will make the announcement outlining her plans to move, sometime in the next six months.

Drive a rental car to Florida for $1

I agree with Mike Barish's recent post. Road trips do rock. I love grabbing some friends, jumping in the car, and blasting great music as we cruise down the highway or along back roads. If you love a good road trip.....and you happen to live in Texas or on the east coast......and you want to drive one-way to Florida.....and you just happen to plan on going before November 15, well then Thrifty Car Rental has a deal for you.

The car rental company is offering the rock-bottom-rate of $1 per day for renters willing to pick up the car at Houston Hobby, Houston International, Corpus Christi, Boston, Burlington, or Providence airports and drive it to one of nine airports in Florida before November 15.

Odds are that not many people will be able to take advantage of this offer, except perhaps some of the snowbirds, like my grandmother, who head south every winter. But if the circumstances are right for you, it is an awesome deal.

There are some additional restrictions though (yes even more than those above!). Availability is limited and you must make the transfer within seven days. Drive fast, grandma!

Not-so Dangerous Destinations

"You're going where?!" my father asked when I told him of my plans to go to Colombia. The Colombia he knows of, the one from the 1980's, is filled with cocaine, street violence, and Pablo Escobar's thugs. The country's days as a dangerous destination are gone, but its stigma still remains.

Colombia isn't the only now-safe country still considered by the masses to be too dangerous to visit. Forbes Traveler has put together a list of other destinations that aren't as dangerous as you might assume.

Along with Colombia, the list includes places many experienced travelers wouldn't think twice about visiting - Bangladesh, Bosnia and Herzegovina, Laos, Sri Lanka, and Ethiopia are all included - plus a few a little farther off the beaten path, like Haiti and Tajikistan. The list also includes two spots that become a lot more dangerous if you travel there illegally: Cuba and North Korea.

There's no such thing as a completely safe destination, but still most of these spots have earned their reputations. At one point, they were lands of famine, war, and strife. Now they've become safer, though in some (like Haiti and certain parts of Colombia, for example) problems continue and there are still areas you should not venture.

If you plan on visiting one of these "not-so-dangerous places", do your research and be sure you know what you are getting into. The bad reputation in some of these places can mean lower travel costs and few tourists, but there may still be an element of risk.

New Virgin Atlantic iPhone app helps people with a fear of flying

I suffer from serious anxiety while flying. I've tried learning about the mechanics of flight, popping Xanax, I've even taken a flight lesson in an effort to cure my fear. Sometimes I can stay calm, but on other flights, for apparently no reason, I'll suddenly have a panic attack. It's more than a small problem.

For people like me, Virgin Atlantic has created a new iPhone app based on their Flying without Fear class. According to a press release, their course has a 98% success rate for helping fearful flyers cope. The iPhone app takes elements of the course (which recently helped Whoopi Goldberg manage her fear) and offers a mobile solution for use during the flight. Passengers can watch a video explanation of how planes work, read answers to frequently asked questions, and follow along with deep breathing and relaxation techniques.

There's also a "fear attack" button for emergencies. The problem with that idea being, of course, that when I truly panic - shaking and hyperventilating - I don't really have the capacity to hit my fear button and read and process the information. I'm too busy trying not to cry. But perhaps reviewing the information beforehand might help if a moment of panic strikes.

The Flying without Fear course usually costs about $350; the iPhone app is $4.99 in the iTunes store. Even if the app only helps a little, it sounds like a sound investment to me.

Plan your airport layover with T+L's Airport Navigator

I hate airports. I hate sitting around and waiting, and I hate being unable to escape the thought that soon my plane will be the one zooming down the runway and lifting off into the sky. So rather than arrive early to the airport and allow myself time to get anxious about flying, I prefer to arrive at the last possible second, so that as I run through security and down the terminal, I don't have time to think about my fears.

Unfortunately, sometimes I have an unavoidable mid-length layover at an airport - one that's too short for me to go out and explore the city and too long for me to just sit at the gate and wait for my next flight. At those times, I need to find something to do to keep my mind occupied. Often, this means that I end up wandering the unfamiliar airport for about an hour in search of something good to eat, before giving up and buying the next thing I see - usually an uninspired sandwich or a bag of chips.

Next time, I'll check Travel and Leisure's Airport Navigator for tips on my airport before I go. For each of 20 airports, T+L has put together a list of places to eat and drink, shop, things to see and do, and places to relax. They've covered several major hubs in Europe - London, Madrid, Rome, Paris, and Amsterdam among them - plus major Asian airports like Hong Kong, Beijing and Tokyo. They'll give you the scoop on Sydney, Cairo, Dubai, Johannesburg, Buenos Aires and Mexico City, along with info on Vancouver and Toronto in Canada, but coverage in the US is non-existent.

Along with listings of each airport attraction, the guide offers reviews, websites, hours and price ranges.

Iceland Express will offer low-cost flights from Newark to Reykjavik

I'm kind of obsessed with Iceland. Ask me about the country and get ready to endure my lengthy soliloquy on why I love it so much. It's one of the most beautiful places I have ever seen, and I'd feel pretty comfortable saying that even as I travel to more destinations, I'll always consider it so.

Drive a few minutes away from Reykjavik and you'll see mountains topped with snow, former lava fields covered in moss, volcanic ash beaches, and waterfalls in every shape and size. At Thingvellir National Park, the earth is shifting and dozens of little earthquakes happen every day. At the Blue Lagoon, people soak in steaming neon blue waters even as fat snowflakes land in their hair, and in random fields all over the country, horses will literally come running up to you to socialize. Horsies! Plus: Best. Hot dog. Ever.

Ever since I visited in March, I've been plotting my return. Trouble is, the tickets are just so expensive. Because Icelandair is the only carrier that goes from the US to Iceland, they can charge pretty much whatever they want. While they do have sales often, tickets from JFK to Reykjavik regularly range from $500 (in winter) to as much as $1200-$1500 during peak times.

But perhaps finding a cheaper fare may get easier. Iceland Express, a low-cost carrier that already operates flights from several European cities to Reykjavik (often for as low as $200 round trip) will begin flying from Newark to Reykjavik in June. Flights are available for purchase now and seem to be slightly cheaper than Icelandair. For dates I checked in August, flights on Iceland Express were $534 compared to $730 round trip on Icelandair.

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