Click on a label to read posts from that part of the world.
1) Running/walking shoes: Just about anywhere you travel you can still find somewhere to pound the pavement. Walking or running is great exercise. Be sure to stay in safe, well-lit, populated places. If your plans include walking around town or hiking a trail you'll get your exercise while enjoying the sights-- and your feet will thank you if you bring decent footwear.
2) Swimsuit and goggles: If you like to swim for fitness, these are great to have. A suit and goggles take up hardly any packing space while keeping your exercise options open. Many hotels have swimming pools or you might be able to find a community pool to enjoy.