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Make time for yoga - Road trip tip

When embarking on a road trip of a few days or more, plan ahead by finding local fitness classes you can take as you pass through a new city.

Rather than spend your time stretching at a boring rest stop, pop in for a 30 minute or 1 hour session at a yoga, pilates or fitness studio. You'll meet locals, get a feel for the town, and get that cooped-up car-feeling out of your system. Search for businesses that accept walk-ins, and allow yourself time to get to town in case of traffic or a minor misshap.

[Photo: Flickr | fdean55]

Filed under: Transportation, Travel Health

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