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Virgin Atlantic releases innovative mobile Jetlag Fighter app
In Jetlag Fighter, you are offered an impressive array of tools to help battle jetlag, and anyone who has suffered through the symptoms knows that you need all the help you can get.
The first portion of the application is educational - and offers spoken articles on Jetlag and sleep in general. The information in this section comes from Professor Chris Idzikowski, director of the Sleep Assessment and Advisory Service - an expert in sleep and jetlag.
In the profile section, you provide some basic personal information about your sleep pattern, age, health and sex. This information is then used in the trip section to provide a personalized jetlag battle plan.
Once you enter your flight information, the app calculates the best way to get rid of your jetlag, including when to go to sleep, when to wake up and when to exercise.
The app takes some work to master - and you'll need to go through the one-time step of creating an account, but if you already have an account created in the Virgin Atlantic Fear of Flying app, you'll be able to use it in this app.
The Virgin Atlantic Jetlag Fighter costs $1.99 and is available in the App store through this link.