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Plan out Day One - International travel tip

by Vicki Brooks (RSS feed) on Mar 6th 2010 at 11:04AM

When traveling across time zones, have an itinerary upon arrival: take a walk in the park, grab a coffee, and familiarize yourself with your temporary stomping grounds on Day One. Not only does this make the most of your time, it also combats jet lag and keeps your mind stimulated, allowing you to go to sleep at a regular hour.

Best way to start: go online and look at websites for your destination. Pick out a few low-key places you'd like to visit, and write down their addresses and entrance costs, if applicable. Keep this sheet with your other travel documents, and pull it out when you reach your destination.

Filed under: Travel Health

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