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Reader Comments (Page 1 of 1)
12-29-2009 @ 11:11AM
Unexpected Traveller said...
I've found that ever since I started travelling frequently, as long as I manage to squeeze in 8 hours of sleep in any 24-hour period, I'm fine. Of course a series of half-hour naps on a flight are not really ideal, but the effect is similar to not having slept enough and that is something that can be controlled through industrial amounts of caffeine.
The Unexpected Traveller
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