There have been discussions about breastfeeding and travel on Gadling before. Breastfeeding on an airplane, in particular, has come up as a subject with many opinions. Here's my take. I was reminded of my breast feeding days when I saw a woman with a two-month old at the movie Sherlock Holmes. When it comes to travel, breastfeeding is the way to go. And don't worry about what anyone thinks about it.

If you've ever been to West Africa where a breast is for nursing children and not used as an object desire, you'll see where I'm coming from. My Peace Corps male friends who were in The Gambia when I was would moan every time they saw a woman pounding grain without a shirt on or whipping a breast out in the middle of a conversation to nurse an infant, "This is ruining it for me," they would say. What would they have to fixate on-to fantasize over?

When my son was born in India on New Year's Day, I was fortunate to be living in India, a country where breast feeding is seen as natural as breathing. It gave me the notion that babies and travel do indeed go together.

Because I breast fed only, for six months my husband and I traveled bottle free. There was no worry about our son getting sick. No paraphernalia to pack. I'd pack onesies, a few cute outfits, and a pair of baby shoes, one of those plastic diaper changer travel kits, disposable diapers, burp cloths and a cloth baby blanket. (The portable changer rolls up to slip into a daypack and has a pocket for carrying two or three diapers and baby wipes.)

Breastfeeding made our lives easier. What I also discovered is that if one is quiet and discrete, you can breast-feed about anywhere as long as you look comfortable. I breast fed in movie theaters, museums, and restaurants. If you're not worried about what people think about you nursing, you'll feel comfortable. If you're comfortable, chances are they won't notice, and if they do, it won't seem like a big deal. Think of it this way. Your breastfeeding is helping add to the peace and quiet of everyone else. Your baby who is breast-feeding is not crying. On an airplane, that's a real gift to give to passengers-particularly during take offs and landing.

To help make breastfeeding easier, take a light weight shawl with you and wear shirts that provide room for your baby to nurse comfortably, but also will cover your breast.

Even when I traveled in the summer in the U.S. and breast fed there, I never had any problems.

For more tips on traveling with a nursing infant, whether breast or bottle fed, check out "Travel Recommendations for The Nursing Mother" at the Center of Disease Control and Prevention's website.

Filed under: Activism, Arts and Culture, Stories, Gambia, India, Women's Travel