Start exercising while you're on vacation

Walking or cycling are the best cardio exercises while you are on vacation. That's the first exercise tip on this video I came across while I was looking for the video on the Push-up Bandit in Santa Monica. The recommendation is to put your car keys away. As the narrator states, bicycling and walking on vacation offer a close-up experience of your surroundings. Considering that this is the time of year where packing on pounds can come easily, this video has a certain timeliness quality.

Despite the tropic theme, as noted by the palm trees and sand, and the incredibly built hard-body of the narrator that sort of distracted me at first, the exercises are doable if one has the notion to exercise while on the road. As the guy who makes these videos points out, you don't need a gym to stay fit. He also give effective explanations on how to achieve success even if you are a beginner. Perhaps I was distracted by the biceps because in Columbus, one doesn't see such a scene all that often, if ever.

Filed under: Learning, Stories, Video, Travel Health