Anti Jetlag Diet -- another way to prevent jet lag?

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5-18-2008 @ 10:26AM

NP said...

This is not new. I have a copy of Ehret's book "Overcoming Jet Lag" published in 1983. I have used the diet often when I have enought time to plan my trips in advance and I think it works. I don't notice jet lag when flying within Europe but across 5-10 hour time zone differences, I am convinced the fast-feast system, combined with the other advice in the book, works. And no, I have no connection to Ehret or Argonne Labs!

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