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Reader Comments (Page 1 of 1)
12-10-2007 @ 4:47PM
Wolfster said...
How much water depends on all sorts of factors. If you live in the desert or are quite active you can need more than double the water of someone in different circumstances. Best way to get the right amount of water is to pay attention to your body - don't force it and don't slavishly follow someone else's formula.