A Canadian In Beijing: Vegan in China, Part 1

I have had several requests to write about what it's like to be vegan in China. In the first week, I felt as though my writing would be more of a whine and less informed, less patient and certainly less complete on the subject. Why? Because I was starving!
After all, stepping off the plane in Beijing without having ever had any immersion in this language, you can imagine how I'd find it hard to ascertain where the whole foods were sold, what restaurants were good to eat in, how to order without making a mistake and receiving something I couldn't (and wouldn't want to) eat, how to read packages in Chinese, etc. Now, after more than two weeks here, my honest first impression is this:
It sucks to be a vegan in China.
Many of you are probably thinking, "How is that possible? It's a country of rice, vegetables and tofu?" Well, that's true, in a way. . .

I could definitely eat rice many times a day and it only costs pennies a bowl (literally: one bowl of rice is 5 mao in the university canteen which equals about $0.05 Canadian.)
I can also order vegetable plates in most restaurants but the food here is exceptionally oily and is always prepared in the same woks as the meat dishes. It's not unusual to receive a plate of vegetables with the occasional chunk of stray beef from a previously cooked dish. Eggs are also used in everything here. Bits of egg seem to show up in the most unlikely places.
And tofu? It is often prepared in the juices of meat. It is not designed as a meat replacement for the vegetarian diner, but more as an alternate taste and/or texture in an already diverse meal. Many people eat tofu here, but not because they don't eat meat. It's simply a common legume-derived product that is part of the Chinese culinary palette.

I have partially been living on snacks like fresh yam chips, all natural compacted fruit snacks, lots of soy milk and sesame snacks. Thanks to some forward thinking on my part too, I had about ten Larabars with me that kept me going during my first week.
In the land of Buddhism, where is the food?
On my fourth day here after eating lots of fresh fruits and vegetables, white rice and some terrifying though apparently vegetarian restaurant dishes that I shudder to re-visit in my mind (and stomach), I decided to make the long and uncharted journey to a vegetarian restaurant just south of the university.
With map in hand, some Chinese currency and a determined appetite, I braved the subway for the first time (hunger motivates!) and then also navigated several unmarked streets and eventually, after about an hour of combined travel and walking, came upon a pair of locked gates. Beyond the gates was my restaurant, Beihe Vegetarian, closed and inaccessible.

The guard at the gates said "bu kaimen" over and over, which only means "not open" and when I asked why, he answered me but I had no idea what he said. I looked at him blankly, blurred by hunger. My vocabulary is growing daily but it's definitely challenged whenever I ask someone "why" about nearly anything. On day #4, my vocabulary was seriously impaired, not just by the culture shock and unfamiliarity with this language, but also by my empty stomach!
Dejected, I walked slowly back to the subway. It was now 1:30 in the afternoon.
I stopped in a corner store and bought a cold bottle of sweetened green tea. The sugar hit helped. It reignited my commitment to finding a place to eat – my one mission for that day – and so I decided to seek out another location of the same restaurant, this one downtown.
I made my way to the second subway line, got out at the right stop, walked the forty-five minutes or so into the northeast edge of the city core and happily discovered a snack vendor selling fresh peanuts. I ate them ravenously as I continued to search for the street that I needed. Another half an hour of walking and getting lost (though with more of a sense of humour thanks to the peanuts), I found the little street that housed the downtown location of the Bei He Vegetarian Restaurant.
This time, it was open.
It was now 4:30 in the afternoon and I was more than ready for a meal.
I proceeded to have a brilliant lunch that was spontaneously shared with an American woman who was also eating alone. Altogether, the meal cost each of us about $3.50 Canadian.
This was an example of an oasis in a carnivorous desert. At least, that's how I felt at the time. But, there had to be more options! I refused to have to launch a pilgrimage to a downtown restaurant every time I needed to eat.

That's where my Aussie friend Sarah came in. She had a Lonely Planet guidebook to Beijing and it actually listed a vegetarian restaurant in Wudaokou, the suburb I live in. She came to visit me last week and together we set out on foot in search of food. Twenty minutes later, I arrived at my new best friend: The Happiness Restaurant.
Oh, what a happy day!
Not only is this restaurant vegetarian, but it's also egg-free, dairy-free, smoke-free and alcohol-free. Did I mention it's also delicious? I have now eaten there three times. Last night, they greeted me like I was an extended member of their family. I may just wear path between my house and this restaurant after three months.

Finally, I've taken to cooking in my dorm. I bought a cute little pot that has a lid and a bowl that all fit together. I have found that this contraption works as a steamer as well. I can put rice noodles in the bottom of the pot, pour boiling water over them, put veggies in the bowl and place this over the cooking noodles. Then, I can cover it and let it sit for about five minutes and everything is cooked perfectly. I finally bought tofu that isn't flavoured or smoked, as well, and some almonds and Bragg top off the meal nicely.

Bragg is my travelling companion. I don't leave home without it. It's a low-sodium, wheat-free, non-GMO, liquid soy product that is touted as "liquid amino acids." It's tasty and lighter than Chinese soy sauce and I'm so glad that I brought a big bottle with me. I hope it lasts me three months!

All in all, please don't worry. I'm eating. I'm learning. I'm finding more and more options every day. I do believe I will have more to say on this topic and so stay tuned for Part 2. I hear there's even a Vegetarian Association of Beijing. I'll be looking into that for sure.
Until then, I'm being innovative.
Filed under: Food and Drink, Blogs, Stories, Asia, China, Foreign Language, A Canadian in Beijing





















Reader Comments (Page 1 of 1)
Apr 19th 2007 @ 10:57PM
Rob said...
Hey there, I'm a Canadian in BJ as well, albeit a little longer than you. I just found your blog when I was looking for info on Earth Day...
Anyway, I just want to say, I like your blog, has a neat perspective and is well written. I saw one article about your research, but didn't get the full meal deal...wouldn't mind hearing more about that.
My girlfriend is researching blogs and women in China, and in the process has met other people who do work on women and [fill in the blank] in China. If interested, give a shout.
Rob
snicker78 [at] hotmail [dot] com
Reply
Apr 20th 2007 @ 1:43AM
alfred said...
beijing in 2007 should have more than a handful of vegetarian restaurants if it is anything like shanghai. In shanghai after visiting for 2 weeks, I came across over a dozen of great tasting vegetarian eateries. Do some searching or ask around.
Reply
Apr 20th 2007 @ 2:36AM
Nancie said...
I'm not a vegan, but I know quite a few people who are, and it can be difficult finding true vegan or vegetarian restaurants in some parts of Asia. Like you mentioned in your post, restaurants will often use the same wok to cook a meat dish, and then a veggie dish. A good example here in Korea is that Koreans don't characterized ham as meat. It's ham. I have a vegetarian friend who often ends up picking a vegetarian dish that has ham in it! Good luck!
http:///www.360.yahoo.com/bunni56531
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Apr 20th 2007 @ 7:10AM
Willy said...
Good luck. I bet you wear out that little steamer. You can always resort to rice wine, I guess.
Cool pictures.
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Apr 20th 2007 @ 11:11AM
Jason said...
Don't restaurants that serve vegetarian food have that buddhist symbol visible outside? The symbol looks like a swastika reversed or rotated (too lazy to look up exactly what it looks like, but if you see what you think might be a swastika in Beijing... it's probably the buddhist symbol). An option in restaurants where communication is difficult might be to draw the symbol and make an eating motion, hopefully getting the point accross that you're looking for buddhist-friendly (i.e. vegetarian) food. Possible down side is that I'm not sure if buddhists are vegan, so you might get some egg or sumptin'
Anyway, good luck and DEFINTELY try to go Xi'an to see the tera cotta warriors. They people are very friendly there and you can get around without knowing Chinese. I did and it was pretty simple, if an adventure at times...
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Apr 20th 2007 @ 4:33PM
Steve said...
Hi Ember,
All of your blogs are great. They make me feel like I never even left Beijing. Have you successfully ordered soup yet? I look forward to trying your favourite places when I get back over there.
Take care and keep the stories coming.
Steve
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Apr 20th 2007 @ 4:44PM
stephanie said...
hi ember -
i was wondering how the food part of the trip was going for you! as a non-vegan, yet particular, kid from texas i struggled to find suitable food choices. i won't frighten you with the alternatives our parents packed (think ding-dongs and vienna sausage), but if you're ever in need of vegan supplements from boulder let me know!
enjoying each new installment!
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Apr 20th 2007 @ 10:14PM
Kristin said...
I just wanted to say how much I am enjoying this column too. I've sporadically enjoyed gadling over the last few years but you've breathed some new life into an already good blog - can't wait for your next installment.
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Apr 22nd 2007 @ 7:30AM
Veggie Friendly said...
Hi Ember
Cheers for the link. Glad you've found another veg restaurant in Beijing, although the stove sounds like a prudent investment.
My friend (who is vegetarian) and currently travelling through China also recommended Still Thoughts and Xu Xiang Zhai in Beijing. If you ever want to find her reviews from China and get the restaurant details, just do a search for Anth in search bar on the right hand column at http://www.veggiefriendly.com.au.
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May 5th 2007 @ 3:11AM
Mary said...
Ember,
I am a vegan living in Shanghai... If you need any help with translation or ideas of where to find things like nutritional yeast, vital wheat gluten, and other random vegan friendly things, let me know!
By the way, the two soy milks that you have shown both have milk powder in them... if you are strict, might want to switch to full-on dou jiang, not dou nai.
Mary
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Dec 6th 2007 @ 3:38AM
Erin said...
Mary -
Found this on a search for "vegan Shanghai" - are you still around?!? I'll be there for a week beginning tomorrow and would love some recommendations.
best
Erin
May 13th 2007 @ 9:33PM
stephen brady said...
Ember, I am not vegan but had just about as much trouble find a place where I could stomach the food.
Anyway, do you know of any vegan options here in shanghai?
thanks,
Steve
skype - stephenntbrady
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Nov 26th 2007 @ 8:03AM
Chris said...
If you're in Beijing, check out our new website for the Vegan Social Club of Beijing, at http://vegansocialclub.com
We now have a regular Thursday night dinner (contact us via our site for latest updates), and will be expanding our online and offline activities to make it easier and funner to be (or "go") vegan in Beijing.
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Dec 2nd 2007 @ 11:09AM
david said...
i don't know if you're still in china. (we are at present) but in general you should know about a wonderful website that leads to place to eat and find food.
www.happycow.com
click on restaurants then e.g. asia, then china, then beijing and you'll find a bunch.
we're currently in shanghai and have been enjoying a great vegan place here.
all the best, david
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Dec 15th 2007 @ 9:25PM
Candace said...
Hi There!
I loved your blog about being a Vegan in Bejing - it's really hard to be a vegan in China, much more so than I had expected when I first came here. I worked as an Adventure Tour Leader in China for 2 years and found quite a few great vegan restaurants - Lou Tian Shi in Beijing and a truly incredible one inside a temple in Chengdu ( can't remember the name of the temple, but it is right inside the most central ring road - every taxi driver knows about the "Su de" restaurant, so no worries )
Unfortunately, I'm now living in Humen ( Guangdong ) and being vegan here seems to be harder than most places in China and I can't find any whole foods stores at all. Anyone know of any? I'm willing to travel up to 22 hours by train just to find one!
Candace.
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