A Travel New Year’s Resolution: Take a Fitness Vacation

Raise your hand if you decided to shed a couple of extra pounds before summer this year? Most people tend to be fairly gung-ho about taking off the weight at the beginning of the year, but as the days starting passing interest in breaking a hard and nasty sweat tend to fizzle or the body just gets plain-out burned-out. Don’t let either happen to you! Stick to your goal by doing whatever you need to the healthy way. The answer could be something as easy as a change of scenery, so why not take a fitness vacation? Lifetimetv.com has a fantastic list of 10 activities including locations where interested parties can join a yoga retreat, cycle through vineyards, hike up hills, and paddle in Belize. Working out in the gym is good, but wouldn’t it be great to escape and lose weight? Perhaps I am the only one who thinks so.